Benefits of organic jaggery over refined sugar

• Organic jaggery contains trace minerals not found in sugar, such as potassium, magnesium, phosphorus, iron, and calcium.
• Organic jaggery has a richer taste as compared to refined sugar.
• Organic jaggery is potent, a little goes a long way. Even a small piece of jaggery is deeply satisfying.
• Jaggery is a concentrated product of date, cane juice, or palm sugar without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.

Benefits

• Prevents Constipation
• Good for Anemics
• Cleanses the liver
• Treats flu-like symptoms
• Increases immunity
• Reduce Premenstrual syndrome

jaggery, also called gur, brown sugar obtained from sugarcane juice or date palm sap, with origins on the Indian subcontinent.